Understanding Hair Health: How Much Hair Loss Is Normal?

Caring for your hair and scalp is a crucial aspect of maintaining overall hair health and keeping your locks as full and vibrant as possible for longer. At Aledo Empowered Wellness in Aledo, TX, we recognize that a healthy scalp leads to healthier hair growth. By focusing on the right hair loss treatment strategies, we support your hair’s natural cycle and strength.

Many individuals express concerns about the amount of hair they observe falling out during routine activities like showering or brushing. It’s natural to wonder whether the strands you find in your hairbrush signal normal hair shedding or if they are indicative of the onset of hair loss. We offer insights and solutions to help differentiate between everyday hair loss and patterns that may require attention.

Learning About Hair Growth and Loss

Hair growth is a dynamic process that involves cycles of growth, rest, and shedding, making occasional hair loss a natural part of this cycle. Each follicle on your scalp operates independently so that hair loss and growth don’t happen all at once. However, when the balance is disrupted, hair loss may become more noticeable.

What Is a Normal Amount of Hair Loss?

On average, it’s normal to shed between 50 and 100 hairs a day, a fact that might surprise those monitoring thinning hair. This shedding is part of the natural hair renewal process and doesn’t necessarily lead to visibly thinning hair. When the amount of hair loss noticeably exceeds this range, it might indicate a shift that requires a closer look.

Identifying Abnormal Hair Loss

Signs of Abnormal Hair Loss

Abnormal hair loss often manifests as noticeable thinning, bald patches, or a significant increase in hair shedding that deviates from the individual’s normal. If your scalp becomes visible in areas that were previously dense with hair or if you discover sudden bald spots, these are clear signs that the hair loss may not be part of the natural cycle. Additionally, if hair breaks easily or sheds in clumps, it’s indicative of an underlying issue that goes beyond typical shedding.

Causes of Increased Hair Shedding

Increased hair loss can be attributed to a variety of factors, ranging from hormonal changes and nutritional deficiencies to stress and certain medical conditions. Genetics can also predispose individuals to hair thinning and loss. External factors such as harsh hair care products and styling practices can exacerbate the situation and lead to more pronounced shedding.

When to Seek Professional Hair Loss Treatment

Seeking a hair loss treatment is suitable when the shedding becomes persistent and noticeable, affecting your daily life or self-perception. If you’re experiencing patterns of hair loss that are sudden or unexplained, consulting with a professional can provide a clear diagnosis and tailored treatment options. Early intervention is often key to effectively managing and potentially reversing the condition.

A Closer Look at the Science of Hair Loss

At the heart of thinning hair is the disruption of the hair growth cycle, typically characterized by a shortening of the anagen (growth) phase, and an elongation of the telogen (resting) phase, resulting in weaker hair strands that fall out more easily. This imbalance is often exacerbated by dihydrotestosterone (DHT), a derivative of testosterone, which can shrink hair follicles and make it challenging for new hairs to survive. Insufficient nutrient supply to the follicles due to poor circulation can further impair hair growth and health and make the follicles less healthy. 

Our Hair Loss Treatments

While medications and traditional treatments offer a pathway to mitigate hair loss, they’re not universally suitable due to potential side effects and the downtime associated with surgery. We focus on non-invasive and natural methodologies as our hair loss treatments. Our approach is customized according to each individual, and we leverage technology and holistic care to achieve results without compromising patient comfort or health.

What Is PRP Hair Restoration?

As a thinning hair treatment, PRP, or platelet-rich plasma, harnesses the healing and growth factors in your own blood to stimulate the scalp and promote hair growth. This treatment involves drawing a small amount of your blood, processing it to concentrate the platelets, and then re-injecting it into the scalp where thinning hair is a concern. PRP is favored for its natural approach, using the body’s own resources to encourage hair restoration non-invasively.

Morpheus8 Combined With PRP and Exosomes

Combining Morpheus8 with PRP and exosomes takes hair restoration to the next level, targeting hair loss with precision and innovation. Morpheus8’s microneedling technique creates microchannels in the scalp, which, when combined with the regenerative properties of PRP and the cellular communication benefits of exosomes, can enhance hair growth. This treatment strategy is designed to rejuvenate the scalp, stimulate hair follicles, and promote denser, healthier hair growth, all within a framework that minimizes downtime and leverages the body’s natural healing capabilities.

Maintaining Your Hair Health Post-Treatment

  • Handle Your Hair Gently: After hair thinning solutions, it’s important to treat your hair with extra care. Avoid harsh styling techniques and tools that can stress your hair and scalp, opting instead for gentle detangling and minimal heat exposure.
  • Use Suitable, Nourishing Hair Products: Integrating specially formulated products into your routine is important after any thinning hair treatment. Look for shampoos, conditioners, and serums that nourish the scalp and fortify hair, steering clear of harsh chemicals that can undermine your treatment progress.
  • Learn About Nutrition for Hair Health: A balanced diet rich in vitamins and minerals is foundational for any hair loss treatment plan. Incorporating foods high in iron, vitamin D, omega-3 fatty acids, and protein supports hair strength and growth from the inside out.
  • Schedule Follow-Up Treatments and Monitoring: Continuing to engage with hair thinning solutions through regular follow-up appointments ensures that your progress is monitored and treatments are adjusted as needed.

Restore Healthy Hair With Our Hair Loss Treatment Options 

Exploring the right hair loss treatment or hair restoration method is vital for maintaining the health and appearance of your hair. With a focus on non-invasive and natural solutions, we at Aledo Empowered Wellness are here to guide you through the options best suited to your individual needs in Aledo, TX. If you’re ready to take the next step toward healthier hair, reach out through our online form or call us at (682) 332-0169 to learn more.



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